How to Start Backpacking

My favorite sport of all time is backpacking, followed closely by rock climbing. To me, there is nothing better than getting out into the forest alone. The quite is intoxicating. I love hiking in far enough that you could easily imagine yourself alone in the world. Taking a break in the silence of the woods, you can hear your own heart beating. The mind clears and all the nonsense that people shovel on us from day to day comes into clear focus. You can now see it for what it is. That underlying feeling of madness starts to dissipate likes fog rising over the ridge on an Appalachian summer’s day. The loneliness of the forest allows you pause and see exactly what is truly important in life, both now and when you get back.

Backpacker in The Swiss Alps
Photo by Shotstash.com from StockSnap

Choosing your first adventure

For your first overnight backpacking trip, you should choose a destination that is close to home. Backpacking can be tiring. It helps to be as close to home as possible so you’re not driving for hours. In my experience at the end of typical trip, I looked forward to a nice meal, a hot shower, and a quiet night reading. As a more experienced backpacker, you may be more comfortable traveling after a hike. Being closer to home for your first trip adds a layer of comfort.

If possible, bring a friend. Having someone with you can help to pass the time when you’re on a section of trail that’s just monotonous. If you’re friend is an experienced backpacker, all the better. They will be able to help with the little techniques that make your backpacking trip easier and more enjoyable so at the end you’ll be looking forward to the next trip instead of saying “I’m glad that’s over”.

Physical Preparation For The Trip

Like all great adventures, preparation leads to success. You’ll have a much more enjoyable experience if you take the time to prepare physically for the trip.

Start by taking long walks or hikes. On a typical day backpacking you may travel 3-10 miles per day. If you’ve already chosen your destination, you should have a good idea of the distance between the trailhead and your destination or campsite. Plan on walking or hiking that distance with a minimal load, just water and some snacks or a light meal. Once you’ve got that under your belt, do it again with half a pack-load, then again with a full pack. Backpacking requires hiking while carrying extra weight on your back, so you really need to train yourself for that.

Get Out and Get Going

With a bit of planning, practice, and time you will be able to experience first hand the benefits that come to those who backpack. You’ll be amazed at your own endurance and you’ll be able to experience first hand the beauty of nature that somehow can never be captured in a photo. So, Get out and Get Going!